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Breakfast Idea for Busy Mornings

May 31, 2017 9:29:49 PM

Your mother used to tell you that breakfast is the most important meal of the day, right? But during a busy morning, we easily forget about it and just hurry off to work. We have come up with easy breakfast ideas that you can prepare even the evening before and enjoy on the go.

Bilberry Pie Smoothie

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Comments | Posted in Recipe By Tiina from Bilberry.ae

Recipe | Bilberry Quinoa Porridge

May 30, 2017 9:16:57 PM

A nutrient-dense breakfast is a great way to start your day. While traditional oat-based porridge is very good for you, quinoa porridge makes a nice alternative. Quinoa is higher in protein than oats and it can be more suitable for people who are sensitive to gluten as oats can sometimes be cross-contaminated with gluten during processing.

 

Our recipe for Bilberry Quinoa Porridge is made in a very similar way to traditional porridge. Adding a few healthy ingredients during cooking such as coconut milk, bilberry powder, cinnamon, vanilla and honey brings a nice harmony of flavours to this warm breakfast porridge.

Bilberry-Quinoa-porridge-recipe

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Comments | Posted in Recipe By Erum for Bilberry.ae

Kefir is a fermented dairy product that is similar to thin drinkable yogurt. It is made by adding kefir grains to milk and allowing it to ferment overnight, producing lots of beneficial probiotic bacteria and yeast. If you have kefir grains then you can make kefir at home, but it is also becoming more easily available in supermarkets and health food stores.

Berryfect-Bilberry-Peach-Kefir_smoothie

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Comments | Posted in Recipe By Erum for Bilberry.ae

Our recipe for ‘Raw Bilberry and Strawberry Compote’ requires only three ingredients and a little patience. It takes very little effort from your side, with the brown sugar doing most of the work to draw out the natural juices from the sliced strawberries to create a delicious fruity syrup. The bilberries add a nice tang to the syrup to prevent it from being too cloyingly sweet, as well as giving a beautiful dark hue to the red syrupy compote.

 Raw Bilberry and Strawberry Syrup

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Comments | Posted in Recipe By Erum for Bilberry.ae

Recipe | Bilberry Crepes

Mar 17, 2017 10:49:58 AM

Bilberry Crepes are great for a lazy weekend breakfast. Simply whisk up the batter the evening before and refrigerate until you are ready to cook them the next day. The bilberry brings a subtle berry flavor to the crepes. Add 1 or 2 sachets of Berryfect Bilberry Powder according to your preference.

Bilberry aka Wild Blueberry Crepes

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Comments | Posted in Recipe By Erum for Bilberry.ae

March is the Nutrition Month. And what could be healthier than eating more vegetables. Try out our tips on how to add more vegetables to your diet without really even noticing.

Veggie pizza

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Comments | Posted in Recipe By Tiina from Bilberry.ae

Recipe | Bilberry Porridge

Feb 24, 2017 3:06:20 PM

A bowl of warm Bilberry Porridge for breakfast is a great way to start up your day.  Oats are a wholegrain cereal that is high in fiber and nutrients. Eating oats regularly can help lower your cholesterol levels, stabilize your blood sugar and protect the health of your heart.

Bilberry-porridge-recipe

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Comments | Posted in Recipe By Erum for Bilberry.ae

'Baked Apples with Bilberry Crumble’ make a cosy and healthy treat on cold winter evenings. Apples are in season throughout autumn and winter, and some varieties that are particularly good to bake with include Braeburn, Fuji, Golden Delicious and Granny Smith.

Baked Apples with Bilberry Crumble

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Comments | Posted in Recipe By Erum for Bilberry.ae

Healthier Cake for Holidays

Dec 25, 2016 11:06:35 AM

Are you looking for something new and delicious for the holiday coffee table? Try out our scrumptious no-bake Blackcurrant cake! It is not only easy to prepare, but a healthier choice, too.

Blackcurrant no-bake cake
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Comments | Posted in Recipe By Tiina from Bilberry.ae

Cranberries are small hard berries which are in season in fall and early winter. They are quite tart and bitter on their own, so a good way to eat them is to make homemade cranberry sauce with them. Cranberry sauce requires only a few ingredients and takes no more than 15 minutes of gentle simmering. Remember to stir one sachet of bilberry powder to intensify the berry flavour of your sauce. Traditionally, cranberry sauce is served as an accompaniment to roast turkey but is also delicious with other types of roast poultry including chicken, duck and goose.

Bilberry-Cranberry-Sauce

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Comments | Posted in Recipe By Erum for Bilberry.ae

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